Pure O (Obsessions)
Pure O refers to OCD where there are no physical compulsions. Personally, I dislike the term because mental rituals are still an...
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suellen0829
Oct 7, 20231 min
Are my intrusive thoughts proof of who I really am?
No.OCD is a liar. The intrusive thoughts are what is referred to as the "feared self." The feared self is the opposite of who you are and...
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suellen0829
Sep 27, 20231 min
"I can't stop thinking about it. I can't."
A common mantra by people who struggle with mental compulsions, overthinking, anxiety and/or OCD is that they can't stop worrying or...
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suellen0829
Dec 29, 20222 min
Relationship OCD (R-OCD)
The OCD brain craves certainty and attacking the things we hold dear. If you value your partner and being a good partner yourself, then...
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suellen0829
Sep 1, 20223 min
10 Lesser-Known Types of OCD
Contamination OCD is perhaps the most widely recognized type of OCD, however, it represents just half of those who have OCD. This post is...
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