Pure O refers to OCD where there are no physical compulsions. Personally, I dislike the term because mental rituals are still an...

No.OCD is a liar. The intrusive thoughts are what is referred to as the "feared self." The feared self is the opposite of who you are and...

A common mantra by people who struggle with mental compulsions, overthinking, anxiety and/or OCD is that they can't stop worrying or...

The OCD brain craves certainty and attacking the things we hold dear. If you value your partner and being a good partner yourself, then...

Contamination OCD is perhaps the most widely recognized type of OCD, however, it represents just half of those who have OCD. This post is...