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Can Breast Implants Cause OCD?
In short, yes. A therapist shared (with permission by her client) that after five years of therapy using ERP, I-CBT. and ACT, the client still suffered from severe OCD. All her medical tests were reported as normal. Therapist and client discussed onset of symptoms and found that they occurred after she got implants. She had them removed and the implants were found to be covered in mold. Her symptoms reportedly went away overnight. This anecdote is a reminder to have an open m
suellen0829
Mar 231 min read


Pure O (Obsessions)
Pure O refers to OCD where there are no physical compulsions. Personally, I dislike the term because mental rituals are still an...
suellen0829
Oct 22, 20232 min read


Are my intrusive thoughts proof of who I really am?
No.OCD is a liar. The intrusive thoughts are what is referred to as the "feared self." The feared self is the opposite of who you are and...
suellen0829
Oct 7, 20231 min read


"I can't stop thinking about it. I can't."
A common mantra by people who struggle with mental compulsions, overthinking, anxiety and/or OCD is that they can't stop worrying or...
suellen0829
Sep 27, 20231 min read


Relationship OCD (R-OCD)
The OCD brain craves certainty and attacking the things we hold dear. If you value your partner and being a good partner yourself, then...
suellen0829
Dec 29, 20222 min read


10 Lesser-Known Types of OCD
Contamination OCD is perhaps the most widely recognized type of OCD, however, it represents just half of those who have OCD. This post is...
suellen0829
Sep 1, 20223 min read
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